FOOD: the perfect lemon-aid
This lemonade isn’t exactly lemonade, it contains no lemon, we’ll use lime instead and the sugar is replaced by honey. To get the most out of our drink, we’ll also be adding some… Continue reading
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FOOD: Is your tea toxic? + some non-toxic options
We drink it to wake up, we drink it to relax. We drink it with company or alone. We drink it in the morning and at night and often times during the… Continue reading
FOOD: 10 Egg- & Nut-Free Paleo Breakfast Ideas
Feeling a little uninspired about your breakfast lately? Here are some great egg- and nut-free options to start off your day: 1) Coconut Milk Yoghurt 2) Paleo Pancakes 3) Paleo Granola 4) Faux-t-meal … Continue reading
FOOD: The autoimmune protocol 101
Autoimmune disease is caused by the immune system losing the ability to differentiate proteins belonging to your own body with proteins belonging to a foreign invader (like a bacteria, virus or parasite).… Continue reading
PHILOSOPHY: 10 things George Costanza taught me
It might be a weird confession to make, and I should probably just keept it to myself, but one of the (fictional) people I look up to in life is definitely George… Continue reading
FOOD: Paleo Sweet Potato Burgers
Nothing beats a good burger! On a paleo diet the most obvious way to eat a burger is either bunless or using portobello mushrooms as a replacement for the buns. Going bunless… Continue reading
Fashion: The revival of the logo-T?
Calvin Klein is bringing back a limited edition of some of it’s most iconic pieces in collaboration with mytheresa.com: Sweatshirts, overalls… and you guessed it the logo-T. But there’s more to it, 22… Continue reading
FASHION: 10 reasons to love normcore
Individuality was once the path to personal freedom — a way to lead life on your own terms. But the terms keep getting more and more specific, making us more and more… Continue reading
FOOD & PHILOSOPHY: sleep like a pro / 10 natural ways to get better sleep
Have trouble dozing of at night? These easy, safe and all natural tricks will get you to dreamland in no time 1) Drink tart cherry juice. It’s full of Tryptophan, an amino… Continue reading
FOOD: 10 nut free Paleo plane foods + 5 Paleo plane foods that contain nuts
Travelling paleo can be a hassle, especially if you’re on a plane aka stuck in a non paleo environment, with no one to count on but yourself (yes, I might be making… Continue reading